Teeth. Natural toothpaste makers say the minerals in bentonite clay are good for teeth and gums. Some say brushing with clay can “purify, detoxify, and alkalize” your mouth.
Abrasive teeth whitening techniques include bentonite clay , charcoal, and commercial whitening toothpastes. All of these can be very damaging to tooth enamel. Bentonite clay toothpaste can be very abrasive , and most toothpastes with the word “whitening” in their name are also very abrasive .
Bentonite Clay : binds particles and contains minerals that can remineralize teeth .
To use , simply mix a teaspoon of baking soda with a few drops of water until a gritty paste forms. Scoop the baking soda and water mixture onto the bristles of the toothbrush and brush the teeth in quick sweeping motions.
Side Effects & Safety Side effects are usually mild but may include constipation , vomiting, or diarrhea . Clay is POSSIBLY UNSAFE when taken by mouth for a long period of time. Eating clay long-term can cause low levels of potassium and iron.
According to the Best Bentonite website, customers mix the product with water and ingest it or apply it to their skin. FDA laboratories have found elevated levels of lead in “Best Bentonite Clay .” Exposure to lead can cause serious damage to the central nervous system, kidneys, and immune system.
Like a mask for your face, a bentonite clay hair mask is intended for use only a few times per week. You can use it as little as once a week. You may need to use it more often if your hair is extra dry and brittle. You can use the bentonite mask in place of your daily shampoo and conditioner.
Can Tooth Enamel Be Restored? Once tooth enamel is damaged, it cannot be brought back. However, weakened enamel can be restored to some degree by improving its mineral content. Although toothpastes and mouthwashes can never “ rebuild ” teeth , they can contribute to this remineralization process.
Demineralization and remineralization are interrelated and in constant flux. Brush your teeth . Use fluoride toothpaste. Cut out sugar. Chew sugarless gum. Consume fruit and fruit juices in moderation. Get more calcium and vitamins. Decrease dairy product consumption. Consider probiotics.
Baking soda reduces bacteria and decreases acidity in the mouth, according to a report in the November 2017 issue of the Journal of the American Dental Association. When the oral acidity level is lower, it’s easier for fluoride in toothpastes to remineralize , or rebuild, weak areas of tooth enamel.
Infections, tooth decay , bleeding and sore gums have all been treated successfully with daily use of neem mouth rinse or neem leaf extract added to the water. Some people have reported a total reversal of gum degeneration after using neem for only a few months.
Baking Soda for Plaque Removal Sodium bicarbonate raises the pH level in your mouth and creates an alkaline environment that stops the formation of cavities . Con: If you brush your teeth with baking soda , it’s not enough on its own to kill bacteria, remove plaque, and prevent cavities .
Here are 6 simple ways you can naturally whiten your teeth . Practice oil pulling. Brush with baking soda. Use hydrogen peroxide. Eat fruits and vegetables. Prevent tooth stains before they happen. Don’t underestimate the value of brushing and flossing.
The real act of cleaning your teeth is achieved with the toothbrush, not the toothpaste . Furthermore, research shows that dry brushing ( brushing without toothpaste ) increases the likelihood that people brush their teeth much longer, clean more surfaces effectively, and remove more plaque and bacteria.
Without other ingredients, salt is too abrasive on teeth . Just dipping your toothbrush into your table salt would do your teeth more harm than good , and could actually damage your enamel.