Store toothbrush upright, not lying down, either inside of a cabinet or underneath the sink in a closed cabinet. Be sure that air can fully circulate around the brush head so that it can completely air dry, you don’t want the bristles to retain any moisture.
Remember keeping your toothbrush clean helps your oral care as well. The most sanitary way to store your toothbrush is to keep the toothbrush in a clean holder where airflow can dry the toothbrush . Yet, it won’t be contaminated by bathroom germs.
The American Dental Association recommends that you store toothbrushes so they can air-dry in upright position, and so they don’t touch each other. Closing the lid before flushing is essential — lest you want poop particles to land on your toothbrush (and everywhere else within six feet of the bowl).
Rinse the bristles thoroughly in water after brushing. Place some antiseptic mouthwash or 3% hydrogen peroxide into a small cup, enough to cover the toothbrush . Soak for about 15 minutes — any longer risks damaging the bristles. Rinse thoroughly with water before using again.
“As you flush the toilet it, you expose your toothbrush to germs from the fecal matter.” MythBusters found toothbrushes sitting outside a bathroom can be speckled with fecal matter, too. In fact, toothbrushes right out of the box can harbor bacteria because they aren’t sold in sterile packaging.
Mix 2 teaspoons of baking soda in 1 cup of water and soak your toothbrush in the solution if you don’t have mouthwash. toothbrush in a 3% Hydrogen Peroxide (H202) solution that is changed daily. Use enough solution to cover the bristles. This can keep your toothbrush disinfected.
And they’re great at cleaning your toothbrush . But cleaning or sanitizing it doesn’t make your toothbrush 100% germ-free. Sorry. And while a toothbrush cover may help protect your toothbrush from outside germs, it traps in moisture, leading to bacteria growth and not the good kind, according to the ADA.
Although boiling water can be a bit harsh on the plastic of your brush, it does a great job killing the bacteria that builds up over time. Boil a small pot of water on the stove and dip the head of your toothbrush in the rolling boil for at least three minutes to kill most germs .
When you flush your toilet , some bacteria will be sent into the air and can land on your toothbrush . Just keep your toothbrush and rinsing cups as far away as possible from the toilet . Also, you can close the toilet lid before flushing.
A new UK study, published in the Journal of Hospital Infection,1 reveals that an open toilet lid during flushing increases the risk of contamination of other areas of the bathroom. The researchers simulated bacteria -infected feces to measure how far it spread into the air (the aerosolization) after flushing .
Always replace your toothbrush after a cold or other illness to prevent contamination. If you or someone else in your family is sick , that person should use a different tube of toothpaste (travel size, for example), to prevent spreading germs to other toothbrushes .
“Since the water in the toilet bowl contains bacteria and other microbes from feces, urine and maybe even vomit, there will be some in the water droplets. The easiest way to avoid this nastiness coating your bathroom is, simply, to close the toilet seat . ” Closing the lid reduces the spread of droplets,” Hill explained.
Make sure to clean any toothbrush covers and containers every 2 weeks to keep harmful bacteria from taking hold. It’s not necessary to cover your toothbrush , but if you choose to , be sure to let it air dry beforehand. Covering a wet toothbrush can lead to more bacteria growth on the bristles.
Studies published in several dental journals do indicate that UV sanitizers are effective at killing microorganisms and bacteria. Unfortunately, while they might reduce the amount of these organisms off of your brush, the UV lights that are designed specifically for toothbrushes won’t eliminate all of these germs.
Use: An antibacterial formula, which fights bad breath, plaque, and gingivitis. Listerine and other products that contain thymol, eucalyptol, methyl salicylate, and menthol are the only over-the-counter antibacterial mouthwashes to earn the ADA Seal of Acceptance for effectively reducing gum disease and plaque.