It’s true, regular popcorn kernels are hard and can damage the braces or even get stuck under the gums and cause an infection. However, hulless popcorn is made from a smaller kernel which is more tender and safer for braces and teeth. You don’t need to give up popcorn with braces , just make sure to eat hulless popcorn !
Pull the remainder of the loop through the wire, which will pull the dental floss under the wire. Remove the floss threader, and gently floss back and forth to remove the popcorn kernel.
Foods to Avoid When Wearing Braces Popcorn . Nuts. Hard taco shells. Sticky and hard candy. Gum. Ice. Corn chips. Pretzels.
Munch on these: Breads—pancakes, soft tortillas, nut-free muffins. Dairy— pudding , soft cheeses, yogurt . Fruit —applesauce, bananas, raspberries. Hummus, bean dip. Meats/poultry—meatballs, lunch meats, soft-cooked chicken. Seafood—tuna, salmon, crab cakes. Sweets—milkshakes, frozen yogurt , smoothies.
You can still eat things like ice cream, brownies, cookies, cake, French fries , burger, hot dogs, and pizza (just avoid the crust), no problem.
Foods that can be eaten with braces include: Bread – pre-cut loaves of bread, soft tacos and tortillas are safe options. Dairy – soft cheese, yoghurt and dips are fine to eat with braces . Grains– rice, noodles and all kinds of cooked pasta are soft and suitable for braces .
DORITOS , CHEETOS, FRITOS, HARD TACOS and all the rest will make your braces a mess. POPCORN at movies is fun to eat , but avoid the “un-popped” as loose brackets are no treat. CORN ON THE COB is a treat, but cut the corn off the cob before you eat .
You can still eat pizza when you have braces , but it all comes down to the type of pizza . The best way to go is soft-crust pizza . Tougher crusts or thin crusts can damage your braces and get stuck between the wires, brackets and your teeth. You could even have fun making your own pizza to suit your orthodontics .
Avoid fizzy drinks , sodas , pops, carbonated drinks and natural fruit juices, as these are often high in sugar and can be acidic. This can lead to tooth decay and erosion. Fizzy drinks can also stain the brackets of your brace. If you do drink these types of drinks , don’t sip the drink – use a straw instead.
Chocolate: Soft milk or white chocolate is 100% safe to eat with braces , as long as there’s no sneaky caramel, toffee or nuts hiding inside. Stick to treats like Hershey’s kisses or even Kit Kat bars. Avoid dark chocolate, though. Stick to flavors without caramel ribbons or nuts and you ‘ll be good to go.
Weight loss This is one of the most unexpected side effects of wearing braces . Some patients report losing weight as the result of better food choices. Even those with removable braces often report a change in their eating and snacking habits.
Here are 7 types of drinks to avoid while you have braces. Soda , both diet and regular. Diet sodas may not contain sugar, but they are still very acidic which can lead to tooth decay. Sweetened tea . Gatorade . Powerade . Juice Boxes. Lemonade . Energy drinks.
Eating with Braces at McDonalds . The normal rules for taking care of your braces apply at McDonald’s . Even though hamburgers are soft, they require a large front biting motion that may dislodge your wires. If the hamburger is cut into smaller pieces, you don’t need to use that risky front bite.
Hot chips such as Flaming Hot Cheetos , Takis and Sabritones are the number one food that you can not eat with braces . Flaming Hot Cheetos , Takis, Hot Fries, Hot ‘n Spicy chicharrones, Flaming Hot Doritos, Sabritones chips and Sabritas Chips must be avoided while you have braces on.
Fast food to eat with braces . Crunchy foods can damage your braces and may require an emergency visit to our office!) Here are some ideas of soft fast foods you can eat with braces : Chicken nuggets — cut these into pieces to avoid damaging your braces ! Soft tacos with all the fixings — avoid hard shells!