Water Flossing An easy and effective way to clean and floss braces and improve gum health is to use a Waterpik® Water Flosser with the Orthodontic Tip. It is clinically proven more effective than dental floss for people with braces .
Flossing with braces can be tedious, but you won’t regret it. First of all, if you don’t floss you will develop the gum disease gingivitis, which makes your gums sensitive, red and swollen, resulting in a “gummy” smile. Plus, your teeth will move a lot faster with healthy gums.
Jo recommends a waxed floss , which is less likely to shred, or to mess with the wire of your braces . To help get traditional floss around the wires, both Dr. Jo and Dr. Rouse recommend using a floss threader.
When you have braces , it’s very important to brush and floss after every meal in order to keep your teeth and gums healthy throughout your orthodontic treatment.
The reason bad breath is more common with braces is that the hardware of braces makes it easier for tiny particles of food to get trapped underneath the brackets and wires. These foods are broken down by bacteria, and a by-product of that process is an unpleasant smell : halitosis, or bad breath .
Even if you’ve gone your whole life without flossing , it’s never too late to start and give your teeth the thorough clean they deserve. Many people don’t begin flossing until their dentist recommends it to help manage an oral health problem. Once they’re used to it, it can become part of their normal routine.
Stained and yellowed teeth after braces is very much the norm among both adolescent and adult patients. Braces , whether ceramic or traditional, are not the root cause of discoloration, but poor hygiene by the wearer of the braces can lead to yellowing and stains.
Most visible of these are white stains , a common side-effect of braces that is often only discovered after their removal. These stains can be permanent if untreated, but there are ways to minimize the damage to your smile.
Your teeth need to be adequately cleaned before you get braces so that they properly attach to your teeth . And of course, don’t forget to floss and brush before your appointment. If they aren’t clean enough, your orthodontist will have to clean your teeth with a polishing paste before affixing the braces .
Especially when you first get your braces , it is important to use mouthwash . Your mouth will not be used to the metal brackets and wires and these areas are more likely to collect food particles and plaque than other areas of your mouth, which could affect your breath and your overall oral health.
Brushing teeth with braces isn’t too different than brushing without braces . It’s still important to brush twice a day for at least two minutes, and if possible brush after every meal to remove loose food from under brackets and wires.
You will usually have the most soreness on the second or third day after you get the braces on. On the fourth day, you will still have soreness , but you will feel like you have “turned the corner.” The soreness will decrease on each successive day until you feel back to normal after about one or two weeks.
Cold drinks . Ice – cold water , slushies, and smoothies will temporarily numb your mouth and take away most of the pain. Just be careful not to have too many sugary drinks , since they damage your teeth. Ice water is a great option because it’s also healthy!
If you have braces , it’s important to avoid special foods that can increase your risk for cavities or damage your braces . Cut down on sweets, chips and soda. These types of snacks, including popcorn, nuts and hard candy, can break braces or make their impact less effective.
Yes, ice cream is safe to eat with braces ! However, when you first get your braces on your teeth, you may experience extra sensitivity on your teeth – so cold ice cream may hurt your teeth for the first few days by biting into it.