Eating popcorn with braces can be harmful because kernels can get stuck in the wires of the braces , and when hidden in the right spot, they can be incredibly difficult to remove. And not only that, the kernel can be pressed up against the gums and cause extreme irritation or pain.
However, hulless popcorn is made from a smaller kernel which is more tender and safer for braces and teeth. In addition, popcorn is a good source of antioxidants which prevent damage to cells in your body. You don’t need to give up popcorn with braces , just make sure to eat hulless popcorn !
Your ARCH orthodontist knows the go-to movie snack is yummy, buttery popcorn . Unfortunately, these delicious kernels don’t work well with braces .
Munch on these: Breads—pancakes, soft tortillas, nut-free muffins. Dairy— pudding , soft cheeses, yogurt. Fruit —applesauce, bananas, raspberries. Hummus, bean dip. Meats/poultry—meatballs, lunch meats, soft-cooked chicken. Seafood—tuna, salmon, crab cakes. Sweets—milkshakes, frozen yogurt, smoothies.
Please don’t eat popcorn, nuts, and seeds either, as the pieces can get stuck in your appliances or break them. You can still eat things like ice cream, brownies, cookies, cake, French fries , burger, hot dogs, and pizza (just avoid the crust), no problem. Below is a list of foods to avoid and foods you can eat .
You can still eat pizza when you have braces , but it all comes down to the type of pizza . The best way to go is soft-crust pizza . Tougher crusts or thin crusts can damage your braces and get stuck between the wires, brackets and your teeth. You could even have fun making your own pizza to suit your orthodontics .
Here are 7 types of drinks to avoid while you have braces. Soda , both diet and regular. Diet sodas may not contain sugar, but they are still very acidic which can lead to tooth decay. Sweetened tea . Gatorade . Powerade. Juice Boxes. Lemonade . Energy drinks.
Eating with Braces at McDonalds . The normal rules for taking care of your braces apply at McDonald’s . Even though hamburgers are soft, they require a large front biting motion that may dislodge your wires. If the hamburger is cut into smaller pieces, you don’t need to use that risky front bite.
If you wear braces , eating crunchy cereals or granola for breakfast is out of the question: Bite down the wrong way and you might snap the wires or dislodge the brackets. If you have braces , the general rule of thumb is to steer clear of foods that are hard or chewy. These types of foods can break wires.
Avoid Sugary Food While foods such as doughnuts , pastries, and cake are soft and easy to chew, these items contain sugar and white flour that will stick to your teeth, wires, and brackets.
–Avoid Sticky and Sugary Foods. Cutting back on hard (nerds), sticky (milkduds), and gummy candies, white bread, donuts, oreos , etc. are always a good choice even without orthodontic braces . While wearing orthodontic brackets and wires theses sticky and acidic foods will stay trapped between the brackets and wires.
Skittles and M & Ms: These candies are too hard to be chewing when you have braces . You ‘ll likely end up with broken brackets and damaged wires if you eat too many. It’s best to stay away. Each time you chew, these candies will stick to our braces , pulling at them which can lead to issues such as broken brackets.
Yes, you can always drink hot soup with braces . But you may avoid drinking it immediately after you get the braces put on, as the teeth are sensitive at the early stage, consuming hot food may irritate the teeth and cause pain. … After the sensitivity goes away, you can drink hot soup as you like then.
Fast food to eat with braces . Crunchy foods can damage your braces and may require an emergency visit to our office!) Here are some ideas of soft fast foods you can eat with braces : Chicken nuggets — cut these into pieces to avoid damaging your braces ! Soft tacos with all the fixings — avoid hard shells!
Steak and other red meats can be damaging to braces , and also very difficult to clean out from in and around your wires and brackets . Substitute softer meats like fish, and be sure to remove chicken from the bone before eating .