Ice Cream . Ice cream isn’t just delicious, but the cold temperature can help with discomfort as well as relieving inflammation and swelling that you might be experiencing after you get braces .
Foods high in sugar content (cake, cookies , ice cream ) should be avoided whenever possible. If you do eat them, brush your teeth immediately.
But, trying these cold food tricks can really help minimize that soreness and provide relief! Slightly thawed fresh frozen grapes are a great cold food hack and post adjustment snack! When you get your braces on or have an adjustment your teeth may feel a little uncomfortable.
Foods to Avoid With Braces Chewy foods : bagels, hard rolls, licorice. Crunchy foods : popcorn, ice. Sticky foods : caramels, gum. Hard foods : nuts, hard pretzels. Sugary food : candy. Foods you have to bite into: corn on the cob, apples, carrots.
You can still eat things like ice cream, brownies, cookies, cake, French fries, burger , hot dogs, and pizza (just avoid the crust), no problem.
You can still eat pizza when you have braces , but it all comes down to the type of pizza . The best way to go is soft-crust pizza . Tougher crusts or thin crusts can damage your braces and get stuck between the wires, brackets and your teeth. You could even have fun making your own pizza to suit your orthodontics .
Weight loss This is one of the most unexpected side effects of wearing braces . Some patients report losing weight as the result of better food choices. Even those with removable braces often report a change in their eating and snacking habits.
Sugar cookies, chocolate chip cookies, and snickerdoodles are all great desserts –if they’re soft. If topping a sugar cookie with more sweetness, use frosting and do not use sprinkles. Keep nuts out of your chocolate chip cookies (for your braces , yes, but also because you’re not a monster).
Here are 7 types of drinks to avoid while you have braces. Soda , both diet and regular. Diet sodas may not contain sugar, but they are still very acidic which can lead to tooth decay. Sweetened tea . Gatorade . Powerade . Juice Boxes. Lemonade . Energy drinks.
Yes, you can always drink hot soup with braces . But you may avoid drinking it immediately after you get the braces put on, as the teeth are sensitive at the early stage, consuming hot food may irritate the teeth and cause pain. … After the sensitivity goes away, you can drink hot soup as you like then.
The Do’s and Don ‘ ts of Caring for Your Braces DO brush your teeth carefully after every meal. DON ‘ T eat foods that can damage your braces . DO floss daily. DON ‘ T bite your nails or chew on pencils. DO protect your teeth if you play sports. DON ‘ T miss your orthodontic appointments.
Just a reminder that Citrus fruits such as oranges , tangerines and grapefruits are not braces – friendly.
Here are some ideas of soft fast foods you can eat with braces : Pizza —avoid the crust. Brownies — no nuts. Chicken nuggets — cut these into pieces to avoid damaging your braces ! Soft tacos with all the fixings — avoid hard shells!